What We Offer
We offer individual, group, and relationship therapy and serve all ages. Our therapists are trained in dialectical behavioral therapy, emotionally focused therapy, cognitive behavioral therapy, motivational interviewing, and acceptance and commitment therapy, among other modalities.
What We Believe In
We value learning as a lifelong endeavor: learning about our field as it changes and grows, learning about our clients and valuing their expertise, and learning about ourselves as therapists. We value social justice and strive to be an anti-racist, anti-sexist, inclusive practice that is intentionally queer/kink/poly-friendly and sex-positive.
Areas of Expertise
Dialectical Behavioral Therapy (DBT)
DBT provides clients with new skills to manage painful emotions and decrease conflict in relationships.
When trauma occurs repeatedly over a long period of time, complex symptoms can occur that are beyond the scope of “regular” PTSD.
Emotionally Focused Couple Therapy (EFT)
EFT is well-known as the gold standard of couple therapy, a humanistic approach that prioritizes emotion and attachment bonds.
Therapy with young children requires specialized knowledge and skills.
9 Bowdoin Mill Island Topsham, ME 04086
Mon-Fri 8am-6pm appointment