individual therapy

We provide individual therapy for all ages.

Our therapists are trained in client-centered therapy, play therapy for children, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and psychodynamic therapy.

We work with clients with anxiety, depression, PTSD, complex trauma, personality disorders, and general life struggles. Together, we will seek understanding and develop strategies that allow a richer, more fulfilling life.